In the great pursuit of getting fit in today’s modern world there are a myriad of personal fitness activities that one can endure. Recently we discussed dancing as a means of getting fit, not just any dancing either, but Turkish infused belly dancing. Just this week we spoke to Kim Simpson from the Sydney Tsunami [...]
Healthy Lifestyle
-
Pyrmont Fitness: Shed Some Pounds the SEDADANCE Way
Hey Pyrmont People, if you’re tired and bored of your usual exercise routine and the gym gives you the creeps, then thank Seda for SEDADANCE BellyRobics™. Now, shedding kilos and keeping fit just got easier and fun. First introduced in Australia in 2002 by globe-trotting ace belly dance performer and instructor Seda Jurin, SEDADANCE BellyRobics™ [...]
-
Pyrmont Yoga: Boost Your Immune System for Winter
Yoga means union ~ Union of our physical, mental, emotional and spiritual bodies. During a yoga session in Pyrmont, the various systems of the body receive a boost and we are given the opportunity to connect with our inner selves so as to access our full potential. Our aim is to relax and not to [...]
-
Pyrmont Events: Yoga Expo at Darling Harbour
Relax, explore and connect as you enjoy Australia’s 5th Annual Yoga Expo. Cross Pyrmont Bridge and head over to Wharf 8 on the Aquarium side of Darling Harbour to join in this event. The Expo will include: Free classes with some of the top yogis in Australia – try out different styles of yoga Receive [...]
-
Fancy a Spot of Exercise: Sporting Facilities in Pyrmont
If you feel like a swim, yoga, martial arts, latin dancing, basketball or tennis consider a visit to some of the sporting facilities in Pyrmont Village. Ian Thorpe Aquatic Centre Facilities & Services: 50m indoor, heated swimming pool Fitness centre Group fitness classes Aqua aerobic classes Sauna Spa Steam room Spin studio Opening Times: Mon [...]
-
6 Ways to Improve your Fitness in Pyrmont
Well, with many wide open spaces, more than 10 parks and tens of kilometres of the Sydney harbour foreshore accessible to the public, Pyrmont is the perfect place to get fit – there are no excuses! In actual fact if you turned up in pyrmont village at various time of the day, I can almost [...]
-
Pyrmont Yoga Options
Sydneysiders are embracing the growing popularity of various forms of yoga, with over 280 yoga schools in the Sydney metropolitan area alone. “It’s definitely growing in popularity, and so is pilates,” said Peter Bortolin, Director of Pyrmont Health and Fitness Club. Practiced worldwide for thousands of years, the exercise provides many physical and physiological benefits, [...]
